High-intensity core conditioning for strength and stability.
Core Fit is a dynamic class targeting the muscles of your core — abs, back, hips, and glutes. Expect a mix of planks, bridges, functional movements, and interval work designed to build real-world strength. A challenging but accessible class for anyone looking to level up their fitness.
Friday, 29 May
05:00
60 min · R250
Save with a class card
R1,125
Get 5 classes across any Mat Pilates or Core Fit session. Valid for 3 months from date of purchase. Credits are applied automatically at checkout — no vouchers needed.
We have a 24-hour cancellation window. Cancellations made more than 24 hours before the class start time can be refunded to your card (a small Yoco processing fee applies) or kept as studio credit. Late cancellations are non-refundable. For full details — including class card rules and the exact Yoco fee — see our studio policy.
Our Policy