Full-body conditioning on the mat — suitable for all levels.
60 min
R250 per class
Johannesburg
About this class
Mat Pilates uses your bodyweight and a mat to develop core strength, flexibility, and postural alignment. Each class moves through a series of controlled exercises designed to lengthen and tone muscles without adding bulk. Whether you're a complete beginner or a seasoned mover, you'll leave feeling taller, stronger, and more in tune with your body.
Upcoming classes
See other classesWednesday, 27 May
05:00
60 min · R250
07:00
60 min · R250
Save with a class card
Fitness & Pilates Class Card
R1,125
Get 5 classes across any Mat Pilates or Core Fit session. Valid for 3 months from date of purchase. Credits are applied automatically at checkout — no vouchers needed.
Cancellation Policy
We have a 24-hour cancellation window. Cancellations made more than 24 hours before the class start time can be refunded to your card (a small Yoco processing fee applies) or kept as studio credit. Late cancellations are non-refundable. For full details — including class card rules and the exact Yoco fee — see our studio policy.
Our Policy